Loading... Please wait...
  • Mindfulness and Other Natural Treatments for ADHD Symptoms

Mindfulness and Other Natural Treatments for ADHD Symptoms

$9.95
Quantity:

Product Description

Mindfulness has been called a superpower. A therapy for depression. And even the key to finding calm in a sea of ADHD-fueled distress. But what is mindfulness, exactly? How do you learn it? And does it really improve focus and organization?

 
This downloadable eBook answers those important questions and more...
 
...How mindfulness helps ADHD brains
...How to start practicing mindfulness today
...Deep breathing techniques for excitable kids
...Yoga recommendations for ADHD adults and kids
...Research on the impact of exercise and green time
 
The Mindfulness Guide eBook presents scientific research, expert recommendations, and how-to details about using mindful meditation to control your everyday symptoms of ADHD.
 

Click here to learn more about this eBook.

PLEASE NOTE: This ebook is a downloadable PDF; it does not ship.

Other Details

Click here for more information about this product:
https://newhope.leadpages.net/mindfulness-adhd-ebook/

Find Similar Products by Tag

Find Similar Products by Category

Product Reviews

This product hasn't received any reviews yet. Be the first to review this product!

Write your own product review




Popular Brands

Sign up to our newsletter