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  • ADDitude webinar for ADHD adults: "You're Not Lazy, Stupid, or Crazy!" with Peggy Ramundo

"Strategies for Managing Stress in ADHD Adults" with Peggy Ramundo

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Product Description

In this hour-long webinar-on-demand, learn how to defuse negative self-talk and move on, make proactive choices when frustrations or emotions throw you off course, shutting down overwhelming feelings before they shut you down, and more with adult ADHD expert Peggy Ramundo.

INSTANT ACCESS! In this audio webinar and slide presentation of "You're Not Lazy, Stupid, or Crazy!" Peggy Ramundo, B.S., A.C.T., SCAC, discusses:

  • Shutting down overwhelm before it shuts you down
  • Finding out how to defuse negative self-talk and to move forward
  • Learning to make proactive choices when you feel frustrated or emotions throw you off course

Meet the expert: Peggy Ramundo, B.S., A.C.T., SCAC, is the author of the best-selling book, You Mean I’m Not Lazy, Stupid, or Crazy?!, co-authored with friend and colleague, Kate Kelly, deceased in September 2012. It is currently in its second edition and will be published in China in 2014. Peggy is also the co-author of The ADDed Dimension and has written numerous articles about ADD in adults. Currently, she is a senior certified ADD Coach working with the coaching group, ADDed Dimension Coaching in Cincinnati.

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